Choosing foods that are high in protein and drinking lots of water help with digestion and fatigue while flying, health ...

While the term “binge drinking” might conjure thoughts of college parties and tequila shots, three glasses of wine and a hot ...

The warm fuzzy feeling you get from a delicious holiday meal can be quickly eclipsed by the gassy one that follows.

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Credit: Shutterstock You’re not alone if you’ve ever been enjoying a run when an unexpected burp interrupted you. Most of the ...

Sparkling (seltzer) water has plenty of advantages for your health, as well as a few disadvantages. Here's what you should know.

Struggling with digestive issues after festive indulgences? Get expert tips to improve gut health and feel better fast!

Soda contains ingredients that increase inflammation and disrupt helpful gut bacteria. Learn how this affects digestive ...

Feeling bloated, burping too often, or dealing with embarrassing gas pains? You’re not alone. Gas is a normal part of digestion, but when it becomes excessive or painful, it may be your body’s way of ...