Sparkling (seltzer) water has plenty of advantages for your health, as well as a few disadvantages. Here's what you should know.

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Soda contains ingredients that increase inflammation and disrupt helpful gut bacteria. Learn how this affects digestive ...

You're in the middle of dinner with your in-laws (no mean feat!) when it happens: A sneaky, ill-timed belch bursts past your lips, and you find yourself blaming cruel fate-as well as what you thought ...

An adequate intake of water helps prevent dehydration, supports kidney function, and aids in reducing high blood sugar levels.

Water bottle charms are all over the place right now. Here's how they can help you hydrate, according to dietitians.