These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

Small but mighty, chia seeds have become a rage owing to their nutritional benefits and versatility in recipes ...

Trying to lose weight and wondering how to add chia seeds to your diet? Here are 5 healthy chia seed recipes for weight loss, approved by a nutritionist.

Chia seeds can be an exceptional agent for weight loss. Know these simple ways to add chia seeds to your diet.

This classic vanilla chia pudding is a perfect option for any time of the day. Mix two tablespoons of chia seeds with one ...

Turn a classic sandwich into an easy grab-and-go breakfast with PB&J chia seed pudding. The six-ingredient recipe delivers a ...

Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the omega-3-rich seed.

Chia seeds—rich in omega 3 fatty-acids, antioxidants, and fiber—are all the rage right now.Looking for creative ways to add it to your diet? Try making one of these chia seed-packed recipes ...

Combine the berries and the sweetener in a small pot. You can make more jam by doubling or tripling the ingredients, just use ...

Benefits Of Chia Seeds “Packed with omega-3s, fibre, and vital nutrients, these tiny powerhouses are perfect for vegetarians,” says Menon, adding, “They contain a multitude of health ...

The next time you’re craving something sweet, turn to chia pudding. Chia seeds, when combined with liquid, form a gel-like substance that represents the texture of pudding. Not only are chia ...