These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

Chia Parfait Layer chia pudding with Greek yogurt and berries. It is a nutrient-dense, protein-rich treat that is great for ...

Small but mighty, chia seeds have become a rage owing to their nutritional benefits and versatility in recipes ...

Trying to lose weight and wondering how to add chia seeds to your diet? Here are 5 healthy chia seed recipes for weight loss, approved by a nutritionist.

Chia seeds can be an exceptional agent for weight loss. Know these simple ways to add chia seeds to your diet.

Combine the berries and the sweetener in a small pot. You can make more jam by doubling or tripling the ingredients, just use ...

This classic vanilla chia pudding is a perfect option for any time of the day. Mix two tablespoons of chia seeds with one ...

Moringa are high in vitamin C and antioxidants, which promote blood circulation to the hair and chia seeds are rich omega-3 ...

These delicious high-fiber breakfast recipes, from oatmeal to smoothies to toast, can all be made in 15 minutes or less.

Are you a bride-to-be looking for an effective way for weight loss? Chia seed shot is rich in fibre and antioxidants that help in weight management. Tap to read the recipe!