Honey isn’t just a sweet treat — it’s one of nature’s oldest and most trusted remedies. Used for centuries by civilizations across the world, honey is praised for its healing, antibacterial, and ...

Acknowledged for millennia as both food and medicine, specific honey varieties possess potent healing powers. This article details five such types—Mānuka, Sidr, Tualang, Buckwheat, and Thyme—noting ...

Honey and refined sugar contain similar calories. However, honey has a lower glycemic index, a sweeter taste, and many beneficial compounds.

Buckwheat pancakes are a nutritious alternative to regular breakfast options, providing a gluten-free option that is rich in fiber and essential nutrients ...

Fermented honey garlic combines the health benefits of both raw honey and garlic, offering potential advantages like immune support, improved digestion, and heart health benefits. The fermentation ...

Sen. Tammy Baldwin, D-Wisc., is taking another crack at a bill designed to expand no-cost health care coverage for guardsmen and reservists. Last month, Baldwin re-introduced the Healthcare for Our ...

A new review shows that the benefits of cardiovascular health extend from head to toe. By Nina Agrawal Doctors have long endorsed a handful of practices that protect against heart disease, the leading ...

Debate has raged in recent months over the access immigrants get to federal benefits and how they pay into the system, with the One Big Beautiful Bill Act making some major changes to that access for ...

Question: Hi Erin. I drink tea almost every day. Sometimes I add lemon and ginger. But I have also used honey or just plain table sugar. Are there any health benefits to using honey in my tea? Thanks.

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...