Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

BMI alone does not define health. Experts say visceral fat, the deep abdominal fat linked to insulin resistance and stress, ...

Two Mississippi men started a custom jeans company in an old body shop and now stars and celebrity sports figures wear them.

Women usually have a higher body fat percentage than men. A body fat range of 25% to 31% for women or 18% to 24% for men is typical for nonathletes. Measuring your waist, using skinfold calipers, or ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Now is the time to treat the man in your life to some ...

If you've ever wondered what level of 'lean' actually looks best, a new paper has some surprisingly down-to-earth answers. Researchers took full-body DEXA scans of 15 real men and tweaked two key ...

It’s important to know your numbers when it comes to heart disease risk. Cholesterol levels, weight, blood pressure and A1C all offer vital clues when it comes to the state of your cardiovascular ...

While in-office procedures bear the standard for reversing signs of aging, don’t discount the powers of the best body lotions for mature skin. “When used consistently, anti-aging lotions can improve ...

EDITOR’S NOTE: Starre Vartan is the author of “The Stronger Sex: What Science Tells Us About the Power of the Female Body,” which will be published on July 15. People who lived through the Irish ...

If you’ve ever tried trimming your body hair to a specific length—as opposed to just shaving it all off—then you know the importance of a device that gives you control over the process. There’s no ...

Are you a corporate man, a gym bro, or simply a guy who wishes his skin looked like melted chocolate in the sun? This is your cue to step up your grooming with the right body lotion. Thankfully, we’re ...

Welcome to my channel! I'm Abbah Vincent, and I'm here to teach you everything you need to know about tailoring — holding nothing back. Expect step-by-step, clear, and precise tutorials on cutting and ...