Menopause belly isn’t just about weight gain—here’s what’s really going on

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Belly Fat: Causes & Solutions Key takeaways Hormonal changes ...
Fitgurú on MSN

"Rebel" Belly During Menopause: You're Not Alone! Here's How to Tame It

Today, let's dive into a topic that, let's admit it, worries many of us when we reach a certain stage in life: that abdominal fat that seems to appear out of nowhere during menopause.

6 Eating Rules That Flatten Belly Overhang After 45

Late night snacking can wreak havoc on your sleep, not to mention the extra calories. Studies show good sleep is essential ...
Indiatimes

4 foods that burn belly fat fast for women over 50, as per a dietician

Women over 50 face unique challenges with belly fat due to hormonal shifts and declining muscle mass. Registered dietitian Vicki Koenig explains that excess carbohydrates and calories contribute to ...
Hindustan Times

Weight loss coach suggests 4 strength training exercises for women to target back rolls, flabby arms and belly fat

There are some specific regions like back rolls, belly fat, and arms which require special attention through targeted exercises. Women’s weight loss coach Akanni Salako, who frequently shares ...
The New York Times

The Best Women’s Button-Up Shirts

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Nicola Fumo Nicola Fumo is ...
Hindustan Times

Fitness trainer shares 2 hacks to shed belly fat for women above 35: 'Cardio alone won't help you lose stubborn…'

Belly fat can be the toughest to lose, especially when you're a woman over 35. Fitness coach Dr. Salako reveals 2 hacks that will enhance your fitness routine. Fitness coach Dr Akanni Salako shared 2 ...
WebMD

What Is Endo Belly?

"Endo belly" is the nickname people use for the dramatic swelling that often comes with endometriosis. Your abdomen (belly) may stretch from under your ribs down to your pelvis, leaving your whole ...
Cosmopolitan

Here’s the Lacy White Top Belly Wore in ‘The Summer I Turned Pretty’ Peach Scene

We may earn commission from links on this page, but we only recommend products we love. Promise. Hey there, are you looking for something cute to wear the next time you eat a peach and let the juice ...
TheHealthSite

Belly Fat Loss Tips for Women: Can A 20-Minute Daily Workout Really Trim Your Tummy?

Are you trying to lose belly fat? It cannot be said enough times that abdominal fat is the most difficult to loose. Belly fat is the most stubborn fatty par of the body and it requires sheer hard work ...
moneycontrol.com

'In our blood': Egyptian women reclaim belly dance from stigma

As belly dancing gains popularity internationally, young Egyptian performers are working to restore its reputation at home, pushing back against decades of stigma to reclaim the dance as part of their ...