Nine-year-old D.J. Gober’s boxing career may be young, but winning is nothing new to him. “I’ve got a trophy, and I’ve got ...

Davon Porter was a union carpenter by day and was always willing to donate his time and fix things around the gym where he ...

An effective home workout routine is not about doing everything. It’s about doing enough, consistently, to create adaptation.

Detroit-raised Benjamin Phillips turned his life around, beating drug addiction with the power of his fists and feet as a ...

Richardson Hitchins did not hide his frustration after watching the latest training footage Ryan Garcia has been posting ...

Binghamton welcomed a new business -- State Street Boxing and Fitness -- to the city this week. The gym, located on the lower ...

Tyson Fury has not announced a return, but the recent training footage makes its own argument. The clips from Thailand show a ...

The personal trainer behind Chris Hemsworth shares the workouts, nutrition strategies and mindset that helped build one of ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Black Belt Drills is the ultimate source for online martial arts training. Click here for your free trial: Ernie Reyes Jr.

Whether you’re looking for a compact walking pad that slides under a desk or a premium smart treadmill, these are the best ...