Bed-rotting is sadly becoming the norm for the digitally addicted (which, let's face it, is most of us). While taking some ...

Why scuba diving’s key elements of mindfulness—controlled breathing, no technology, and bodily awareness—paired with the ...

Mindmachines.com has expanded the capabilities of its Roshiwave meditation device with advanced brainwave disentrainment ...

Mornings can be the best time to set a positive tone for the rest of the day. For beginners, simple meditation exercises can be a great way to start the day with mindfulness and focus. These exercises ...

NEW DELHI: A meditation session was held at the National Institute of Speech and Hearing (NISH) in Thiruvananthapuram on Sunday, where students and staff from the deaf and hard-of-hearing community ...

Mindmachines.com has introduced the third generation of its ROSHIwave IN-SIGHT Mind Machine, a brainwave technology device that helps users achieve deep meditative states through a process the company ...

Budgeting can be a powerful tool for Utah residents looking to stay on top of their finances. A solid budget helps track spending, avoid debt, pay bills on time, and build savings habits—while still ...

I've only played about five hours of Baby Steps, but if there's one thing I've learned during that time, it's that you always need to have complete visibility over where Nate is putting his feet.