With the stark failure of the Independent National Electoral Commission (INEC) to prosecute suspected electoral violators ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Paul Mescal is a fashion icon for all ages. In a clip shared to TikTok on Thursday, Nov. 14, the Irish actor, 28, paid a ...

Thursday is World Diabetes Day. The goal is to raise awareness of the daily challenges millions face with the disease.

However, studies on whether standing desks are beneficial have been sparse and sometimes inconclusive. Further, prolonged ...

On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.

Donald Trump joked he “can’t get rid” of Elon Musk as the billionaire continues to exercise influence over the ...

It may not be the cheapest elliptical we tested, but we think the combination of its sturdy frame, small size and high-end ...

“If you observe that participants are not fully engaged—perhaps making light of the situation or losing focus—you can ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

State tells Dolton Mayor Tiffany Henyard her pick for police chief, Ronnie Burge, has no authority to make arrests, carry a ...