Flu activity is climbing across the country and here in the QCA. The CDC (Centers for Disease Control and Prevention) reports ...

Flu cases have risen to high activity level in the Valley, with 55 people hospitalized and one pediatric death, prompting ...

Kate Stone, founder of Kate Stone Prep, says that not all extracurricular activities are created equal. "Anything that ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.

Was that you I spotted at that New Year’s Day group class at my local YMCA? If not, don’t worry. It’s not too late. The start of a ...

The first day back from winter break comes amid a surge in flu and respiratory viruses. Many parents may be wondering how to ...

Dr. Erica Lee of Boston Children's Hospital explains how children can recover from a post-holiday slump and offers simple ...

Liao encouraged people to focus on attainable behavior-based goals rather the outcomes. Instead of aiming to lose 20 pounds, ...

Is this the year you – finally – incorporate exercise into your routine? An expert in the brain-body relationship, Assistant ...

State officials are urging caution for those venturing onto frozen ponds and lakes in Western Massachusetts, emphasizing that ice should be at least four inches thick to be considered safe for ...

Muscle memory is a commonly used term for motor skill acquisition and retention. Activities like cycling or swimming are good ...