I’ve always been someone who moves fast. My calendar is packed, my inbox hits inbox zero often, and my brain is always loud, which means I cherish the moments when I'm able to disconnect. So, when the ...

Not to shade your standard summer salads, crudités, and basic grilled veggies, but adding a bit of funk to your produce—by way of fermentation, that is—could go above and beyond in yielding gut-health ...

Dancing With The Stars co-host Julianne Hough is fresh off an appearance presenting at the Tony Awards on Sunday night, after which she danced the night away while co-hosting an afterparty with pal ...

As a runner and recipe developer, I need my food to be good for me while still tasting delicious, and this high-protein tahini date shake hits the mark perfectly. It has over 30 grams of protein ...

The survey, which included more than 1,000 American adults, found that nearly half of them worry about premature skin aging, yet only half of those surveyed use sunscreen regularly. 1 in 4 people ...

When you close your eyes and picture a mountain climber, chances are the images flashing through your mind are frustratingly homogenous. The messages we've received about who belongs in nature, not to ...

There's something about springtime that puts us in the mood to straighten, scrub, and scour our hearts out—and astrology might just have everything to do with that. March 20 marked the Spring Equinox, ...