While meditation can bring about profound changes in our brain and perspective, these transformations do not happen overnight, and meditation is not a panacea.

A recent study examined the effects of mindfulness-based programs on individuals with severe mental illness. It found that ...

Lepidolite is a calming crystal known for stress relief and emotional healing. Discover its soothing energy, lithium content, ...

Ashok Ogra Lord Shiva is a symbol of profound contradictions that, when understood deeply, dissolve into unity. Shiva is both ...

An academy in London is among the finalists hoping to win a World's Best School prize. Avanti House secondary, a state Hindu ...

In this day and age, many people are dissatisfied with their lives. They are disillusioned with life. They are desperately ...

What is Yog (also written as Yoga) and how is it relevant in contemporary society? We will explore this topic in this blog ...

Research suggests that meditation can sometimes be harmful for certain people—and can even make mental health problems worse.

Mindfulness is a type of Buddhist-based meditation in which you focus on ... disembodiment and unity—so-called altered states of consciousness—according to a new study from researchers at ...

Lionsgage has released yet another trailer for Francis Ford Coppola ‘s sci-fi epic Megalopolis . This one is said to be scored using a frequency to expand out spiritual awareness. The trailer is fille ...

Learn to develop focus, clarity, and inner peace with the Unified Mindfulness system of meditation. This free, three-session ...