Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Sept. 23. Meals must be ordered two days in advance.

Whether you’re suffering from back pain, headaches, stress or even a cold, here are the best yoga moves to fix your health ...

Veteran star Manisha Koirala is known for her fitness and healthy lifestyle, was seen practicing various yoga poses in a ...

In a world where open conversations about women health are gaining momentum understanding conditions like vaginismus is more ...

Workaholics Anonymous, a US-based organisation, which has more than half of its meetings online, has a small but increasing ...

Career breaks are rising in popularity, opening up doors for career coaches who specialize in helping workers temporarily ...

In a world where we are constantly on our feet leg pain is an all-too-common ailment that many of us experience throughout ...

This tightness comes from tension around the hip flexors, a group of muscles at the top of the thighs that connect the legs ...

Lululemon has had recent product stumbles, indicating they may be losing their edge. See why I feel LULU stock is undervalued ...

Have you ever wondered why you have glowing skin after a workout session? This natural radiance after a sweat session is why ...

"If you plan to go to bed by 10pm, you should at the latest start a 90-minute workout by 6:30pm to avoid poor sleep quality.

High-income Americans are investing more time and money into their health and longevity. An LA architect shared some of the ...