He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Author Lauren Chaitoff introduces children to yoga with a fun and engaging book, '108 Awesome Yoga Poses for Kids.' Learn how to make yoga accessible for kids.

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

Parivartana Yoga in Vedic astrology involves the exchange of signs between two planets in a birth chart, impacting a person's ...

If you buy something through my links, I may earn a commission. Find your zen with the perfect at home setup for your ...

It gets into our soul and brings all of that out into the light. RASCOE: I spoke to him recently about his new book, "American Scary: A History Of Horror, From Salem To Stephen King And Beyond." ...