As someone who has walked the runway, posed under studio lights, and worked through gruelling photo-shoots, I know firsthand that being a model isn't just about looking good; it's about staying ...

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You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

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This tightness comes from tension around the hip flexors, a group of muscles at the top of the thighs that connect the legs ...

Onions may be a secret ingredient that might improve your sex drive. Here's how this vegetable can improve your libido!