From blister prevention to arch support, experts share the best running socks to keep your feet comfortable on every run.

For the first time ever, the average age of female athletes dipped below 40 in IRONMAN-branded events last year.

In the list ahead, you’ll find trusted immunity-boosting supplements, germ-busting products, constipation solutions and other ...

The wider toe box can also ease forefoot issues.“ [But] even in healthy individuals, Altra’s design encourages natural ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

With so many supplements on the market, it’s tough to figure out what actually works—let alone which products are even safe to begin with. Creatine is one of the few (alongside protein powder) that ...

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