Funfitt - Fitness from Susana Yábar on MSN

8-minute workout for women eliminate bat wings and tone your arms at home!

Want toned arms free from "bat wings"? In this video, discover how to get rid of saggy skin on your arms and achieve a firmer ...

If You Can Complete These 4 Exercises Without Stopping After 50, Your Body Strength Is Exceptional

Four quick tests after 50 check balance, leg power, push strength, and grip so you can stay strong and independent.

5 bodyweight moves that sculpt arms better than dumbbells after 50

These 5 joint-friendly bodyweight moves build triceps and shoulders after 50, with simple progressions for safe arm ...
Tribal Football

The Week in Women's Football: Farah Abu Tayeh exclusive; Examining UEFA Champions League qualifying

This week, we interview Jordan international forward Farah Abu Tayeh about their Group A Women’s Asian Cup qualifiers last month—particularly their last match against surprising Iran, who advanced to ...