Embrace a gentler approach to your day, allowing tasks to flow by releasing the need for control and focusing on what feels ...

Discover why grip strength is a surprisingly powerful predictor of lifespan and heart health, and learn science-backed, ...

Concurrent physical frailty and depression likely boost the risk of dementia in older people, with the interaction of these ...

You could also get technical and test your grip strength with a device that you squeeze called a dynamometer; an average ...

Concurrent physical frailty and depression likely boost the risk of dementia in older people, with the interaction of these 2 ...

Learn how aging affects your hands and get expert tips to maintain hand health, manage age-related conditions, and prevent ...

Women are encouraged to listen inward, focusing on love, career, and finances while honouring their feelings. Each zodiac ...

Predicting your risk of a range of health outcomes – from type 2 diabetes to depression and even your longevity – is as simple as testing how tight your grip is. Grip strength refers to the power ...

Ahmed al Ahmed, a Syrian-Australian tobacco shop owner, has become a national hero in Australia, with an online fundraiser ...

Discover Bodify Dubai: women-only yoga with modern flows, expert female coaches, minimal spaces, and classes for every level.

A hairdresser’s hand was allegedly crushed between a Christmas tree trolley and work platform at Star Gold Coast, sparking a ...

Haiti’s extreme and alarming violence is disproportionately affecting women and girls, who are part of a generation lost.