For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Trans artist Grey James’ raw, contemplative paintings of male nudes occupy space at the LA Art Show, revealing power and ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

Oral hygiene plays a critical role in overall health, influencing various bodily systems beyond just dental concerns.

On the Falls Road in Belfast, the mural of hunger striker Bobby Sands has achieved a status that is close to a holy shrine.

WHEN Abbie Taylor began using fat jabs she was transfixed by the results. Like millions on the GLP-1 drugs, the 26-year-old ...

These are courtesy translations of local news provided by the U.S. Army Garrison Poland Public Affairs team for the benefit ...

CMJZ Arts kick off 2026 with FORM – Primal Rhythm, an all-women exhibition curated by co-founder Christina Zahra at Cramer St ...

A few harsh words were all it took to spark a wave of empowerment. Faced with everyday fatphobia, a plus-size content creator ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

Why intersex well-being depends less on biology and more on stigma, autonomy, and connection, and what that means for ...