Why do we sometimes keep eating even when we're full and other times turn down food completely? Why do we crave salty things ...

What you eat before you work out in the morning has a major effect on how well you do. We don't consume anything at night, which makes our blood sugar levels, glycogen storage, and insulin sensitivity ...

The actress opens up to PEOPLE about the new collab, which aims to make a child's first outfits as wholesome as their first ...

A leading nutritionist has advised teachers to think twice before policing school lunch boxes and giving parents a rating or ...

Some animal societies are ruled by despots with an iron fist, while others seem naturally egalitarian – and they all have ...

A leading nutritionist has advised teachers to think twice before policing school lunch boxes and giving parents a rating or feedback on their nutritional content.

Inside a Haitian grocery store, Margery Koveleski — a “manman” to many — and her daughter Laura help their clients navigate ...

This Republic Day, lets us reflect on the Constitution not only as a legal document, but as a lived promise that shapes how Indians eat, live, and access dignity. Through food, nourishment, and ...

Some fruit and vegetable skins contain more fiber and antioxidants than the flesh. Some examples include apples, kiwis, and ...

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

With digestive health topping wellness trends as 2026 begins, one of the best places to start might be the produce aisle in the local grocery store. Over the past year, fiber has muscled its way into ...