Wondering if you (or someone you know) can ever stop snoring? The good news is that, in many circumstances, it's common, ...

My 8-year-old daughter just got her first sleepover invite. There's no way her dad will let her go. "Back in the olden days," as my daughter likes to say, I went to a lot of sleepovers. I walked ...

In a viral TikTok last year, dad of six and double board-certified child and adult psychiatrist Dr. Larry Mitnaul (@doctormitnaul) lists the five things he’d never do with his own kids—and number 5 is ...

A new year, a new beginning. A fresh start on the calendar inspires many to improve. Apart from resolutions to achieve more and change for the better, many also aspire to find better ways to improve ...

We’re all chasing after a good night’s sleep. Reaching seven hours of blissful, undisturbed sleep could very well involve placing limits on caffeine intake, drinking chamomile tea and averting our ...