Nail inspiration often comes in the form of perfectly glazed manicures – chrome-dipped stiletto nails that are perfectly smooth and shaped.But behind the colour and shine, our nails can reveal a great ...

Brittle, splitting nails? With the right care, targeted nutrients and a few simple habits, nails can be sustainably ...

We tend to think of nails as purely cosmetic: something to paint, file extend, and generally made look pretty. The truth? They actually reveal much more about our wellbeing than most of us realise.

(MENAFN- EIN Presswire) EINPresswire/ -- The global brittle nails treatment market is projected to surge from USD 1.8 billion in 2025 to USD 4.2 billion by 2035, growing at a robust 8.8% CAGR. This ...

A health coach reveals common signs you may be lacking in key nutrients like vitamin D, iron, magnesium and zinc ...

Collagen is one of the most common proteins that exists in our bodies. It provides a framework for almost everything, ...

Here are three signs you might be getting too much of this nutrient in your diet.

“Gel, BIAB and acrylic manicures all offer impressive longevity, typically two to four weeks depending on your lifestyle and how well you look after them,” says Kalnina. “Hard BIAB, our latest ...

After soaking, use your cuticle pusher to see if the acrylic has softened. "When it’s ready for removal, it will look like ...

“Fiber fills up the stomach with little to no calories to be absorbed by the body,” Edwards says. If you eat too much in one sitting, you run the risk of feeling uncomfortably full very quickly, and ...