Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

New British brand Harrier has just updated its collection of poles which are all specifically designed for running. Here’s our verdict on their aluminium set following our tests ...

Walking is one of the simplest and most effective ways to shed extra pounds. Unlike intense workouts or strict diet plans, ...

When you buy through our links, we may earn a commission. Learn more› By Jenni Gritters and Chris Dixon A balance bike may be a little kid’s first introduction to zipping around on their own ...

Snowshoes use a wide frame to evenly distribute your weight, allowing you to travel freely on the surface of the snow.

Walking is the gold standard for exercise. Call it the activity that can make you “most likely to succeed” into old age.

At its most basic, this style simply involves strolling with poles. Nordic walking originated as a way for cross-country ...

A bacterial infection known as walking pneumonia is on the rise in the United States, the U.S. Centers for Disease Control and Prevention has warned. Cases are particularly high among young children.

It's free and accessible, and it can help improve your heart health and lead to stronger muscles and bones. The Physical Activity Guidelines for Americans manual recommends getting at least 150 ...

Recent studies have revealed that a slower walking pace in older adults may be an early warning sign of dementia. A joint study by the University of Minnesota and Monash University found that as ...