Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

Weight-loss drugs such as Ozempic, Wegovy and Mounjaro work primarily by reducing hunger. They mimic a hormone the body ...

Drugs such as Ozempic and Wegovy reduce hunger and help with weight loss – but long-term use can make nutrient deficiencies ...

Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.

A balanced diet packed with natural, whole foods can dramatically improve your energy levels, mental clarity, and nervous ...

The ugly divorce battle of Zoho's Sridhar Vembu and a Rs 15,000 crore bond Hrithik Roshan, Sussanne Khan’s separation was ...

If you hope to drop a few pounds or build that summer six-pack, ancient Greek athletes can give helpful pointers about ...

As we grow older, we are likely to stop drinking this nutritious beverage, perhaps because we associate it too much with childhood and want to move on to more “grown-up” drinks like coffee and tea.

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

Your body needs vitamin A each day for healthy vision. Consume vitamin A-rich foods or dietary supplements consistently along ...