DEEPIKA RATHOD Taking care of your bones is like building a strong foundation for your body’s health. Just as a solid base supports a building, healthy bones support your body’s structure and ...

Health experts have called for sustained investment in bone health, preventive care and insurance-backed services to tackle ...

Mrs. Stark entered the exam room with casts on both wrists and forearms. “One little slip on my front porch and I fractured ...

Here’s what vitamin D3 is and why your body needs it.

Online forums are in a heated debate over whether vitamin D should be taken with vitamin K2. People argue that K2 helps direct vitamin D to where it belongs in the body, preventing calcium from being ...

Vitamin D has long been known as an essential nutrient for strong bones and teeth, but in recent years it has gained a new reputation as a "longevity" vitamin because of its wide-reaching role ...

Plus, how to up your intake.

Vitamin-D fortified milk, milk alternatives, and orange juice are great sources of vitamin D. Some waters and sports drinks have added vitamin D as well.

Low to moderate vitamin D doses may reduce MS relapse rates, while high doses show no additional benefit, according to a new meta-analysis.

Taking vitamin D supplements can improve exercise performance and lower the risk of heart disease, according to the findings of a preliminary study. Taking vitamin D supplements can improve exercise ...

Vitamin D deficiency is most common during the winter months. It doesn't matter even if it's sunny in El Paso, vitamin D deficiency is becoming more common as we spend more time indoors and away from ...