The INOV8 RoadFly Shoes are a lightweight, responsive road-running shoe with trail-inspired durability and a natural, grounded feel.
'Knowing your foot type is key to selecting the best running shoe for you,' says Smith-Rewse. 'This will reduce the strain of running on your body and enhance your overall running experience, whether ...
Trails come in at all levels, so you can start with something easy and progress at your own pace. For most people, the goal ...
Looking to reset and get out in the fresh air? A scenic hike in the Pocono Mountains could be just what you need! From meandering to challenging, Poconos hiking trails offer options for every skill ...
As its popularity grows, Hoka isn't losing sight of the original vision that powered its growth - and the technology that continues to define its DNA.
Tempo run workouts are used by runners to improve their speed during race training protocols. Here, a coach explains what are tempo runs and how to use them.
"The work can’t go anywhere if we want to do right by people, especially with the growing racial demographic in this country," Running Industry Diversity Coalition executive director Kiera Smalls told ...