If your 2026 goals are all about fitness, or you just want to to try something new, why not skip the treadmill and sign up for something that will really get your heart racing.

Tough Mudder Middle East is hosting a high-energy weekend at The Sevens Stadium in Dubai on February 7 and 8, and you don't ...

Berkshire Running Center's revived Frosted Mug 5K series kicked off Sunday morning in Lenox, with Colin Young taking the ...

When you face a difficult time, you can tough it out. Find out how we use this phrase in this programme with Phil and Feifei. Hello and welcome to The English We Speak, where we explain phrases used ...

If you’re a newcomer to running or thinking of graduating to longer challenges, you might need some help working out how far you need to go to hit training or race day targets. Maybe you need to ...

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