Researchers compare the efficacy of Tai chi with cognitive behavioral therapy for the treatment of chronic insomnia.

Laurence is an avid writer, gamer, and traveller with several years of journalistic writing experience under his belt. Having helped create a student-focused magazine at university, he is keen to ...

WUHAN, China: In the cool, misty morning air around the Wudang Mountains in Hubei province, a tall German man dressed in black robes slowly shifts his weight from one leg to the other at the Wudang ...

Lafayette offers a variety of events this weekend, from art exhibits to cultural festivals. Activities include drop-in gaming for teens, art shows at the Hilliard Art Museum and a Tai Chi class. The ...

The beguiling scene seems straight out of a Baroque fairytale. A gigantic figure, 30 feet tall, lies inside a glass coffin, dreaming. The figure’s skin is a shade of pale blue. A white dress frothy ...

People with knee osteoarthritis (OA) who took part in a 12-week online, unsupervised tai chi program showed significant improvements in both knee pain and function compared to controls. Clinical ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Explore the ways AARP can help you spend less and save more on ...

As a busy working mom who usually squeezes in exercise before my kids wake up, I tend to prioritize 30-minute full-body strength training workouts. I keep telling myself this will be the year I ...

Stephen Swanson is a web producer at CBS News Minnesota. Stephen was a floor director for a decade before moving to the WCCO-TV newsroom in 2011, where he focuses on general assignment reporting.

Chi-Chi's, the Minnesota-born Mexican restaurant chain that served up its last chips and salsa about 20 years ago, made its return on Monday with a new Twin Cities location. The reborn Chi-Chi's ...

ST. LOUIS PARK, Minn — A beloved name in Mexican dining has officially made its return to Minnesota. Chi-Chi’s, the legendary restaurant known for its festive atmosphere, held its grand opening to a ...

The Mexican chain Chi-Chi's is re-opening its doors after all of its locations have been closed for two decades, ready to show diners its new menu and refreshed design at one location. Chi-Chi's first ...