As fall officially begins, the American Red Cross urges people to mark the new season with a lifesaving blood or platelet ...

If you still use toothpaste with charcoal and keep your wallet in your back pocket, you might want to stop after you read ...

To process her journey, McKinnon turned to her creative side, making a journal. Called her “healing companion,” the book is filled with collages representing her thoughts and feelings.

From physical rest to communal rest, Harvey Schachter looks at the nine form as outlined by self-care advocate Lisa Hurley ...