Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

Crunch fitness instructor Danelle Rivera joins 'Fox & Friends' to help jump start Americans' fitness resolutions for the new ...

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

Kevin O'Connor shares his 2026 NBA predictions for every team in the league. Uncrowned peers back into our crystal ball to ...

Today, her research delves into the science of how to change your life, from why some days seem to inspire us to start a new ...

Now on sale for just $99.95 (was $159.95), the Fitbit Charge 6 tracks your steps, sleep, heart rate, and more.

Apple Watch data from a long-term study suggests users are more likely to maintain increased exercise levels beyond ...

From fitness to finance, millions of people set goals for themselves heading into a new year. For the first week of 2026, ...

If you’re substantially overweight and you’re relying on willpower and effort to lose the weight, the odds are very high that ...

Every January, we announce a fresh revolution. New shoes. New planner. A vow to become a leaner, shinier version of ourselves ...

Know easy, practical ways to walk 10,000 steps a day at home without a gym, stay active indoors, and stick to your New Year’s ...

As part of its CES 2026 line-up, Chinese tech company Anker has unveiled a new pair of open earbuds under its Soundcore line.