From cold storage facilities for farmers to door-to-door services, young minds at Mitshey Yarab Lamzang are proving that ...

Fitness Pro Superhuman Troy adopts Olympic sprint training principles to develop explosive speed and athletic performance.

New research shows that 30-second bursts of intense cardio can reduce panic symptoms by teaching your nervous system that ...

Since 2011, the team has claimed nine conference championships and notched 75 consecutive dual-meet victories.

Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

After 19 seasons as an assistant coach with Penn football, Dupont will now lead Penn’s sprint football program.

U.S. Men’s Hockey to Play Sweden in Quarterfinals Tomorrow at 3:10 p.m. ET on NBC and Peacock Gold Medal Alert: U.S. Women ...

Team USA's two-man bobsled team joined MH fitness director Ebenezer Samuel in the MH Muscle car to talk training, pet peeves, ...

SINGAPORE: For three years in a row, coach Luis Cunha has been Shanti Pereira’s Valentine’s Day date. Only on Feb 14, 2026, ...

In A Nutshell Brazilian researchers tested 72 panic disorder patients in a head-to-head trial: high-intensity sprint ...

Bobsled teams from Trinidad and Tobago and Jamaica are hopeful they can lean on their rich sprinting culture and move closer to the European powers in the sport.

With so many pre-workouts on the market, we wanted to find out which are actually worth it. This one earned our vote for best ...