Apple juice can offer various health benefits when consumed in moderation as part of a balanced diet. Excessive consumption can affect blood sugar levels, calorie intake, and digestive and dental ...

A daily glass of orange juice might do more than deliver vitamin C. It may influence gene activity in ways that support heart health, according to new research. In a small but detailed study, 20 ...

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Learn the secrets to transforming nopales (cactus pads) into a smooth, healthy, and vibrant juice. This video shows you the simple prep hack and the unexpected health benefits of this traditional ...

Maggie Moon, MS, RD, is a culinary school-trained dietitian and award-winning brain health nutrition specialist. She is the bestselling author of The MIND Diet: A Scientific Approach to Enhancing ...