New Guidance Helps Parents Understand Infant Skin Vulnerability and Bacterial Imbalance A child's eczema severity often ...

For restful sleep to occur, your brain chemistry must shift from on-mode to off-mode. In other words, neurotransmitters that ...

Festive indulgence often blends alcohol, sugar and sleep loss into a silent health risk. Doctors warn this triple threat strains the liver, heart, gut and brain, triggering inflammation and fatigue ...

Ayurveda states gut health, or Agni, as the base for complete good health. It also ensures that toxins, or Ama, doesn’t ...

As 2026 begins, doctors explain why festive excess lingers in the body, and share a sensible, no-fad roadmap to help the ...

Learn how magnesium and berberine may support blood sugar control, how to take them safely, and what to know before combining ...

Dry January is here and many people will be taking the opportunity to reset their health at the start of the year, and who ...

The festive season brings joy, but it can also disrupt digestion due to the consumption of rich foods, irregular eating ...

Certain healthy foods and supplements may negatively impact testosterone levels when consumed in excess, according to experts ...

The gut isn’t just where food goes. It’s where information is processed, decisions are made, and resilience is built.

A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

For years, desi ghee and garlic have been prized in Indian kitchens, not only for adding flavour to food but for their ...