Perhaps it’s the chilly weather this month, but there’s just something so appealing about a sauna. Hanna Tikkanen Merk, board ...

Heat therapy can help mood, pain and immunity, but experts warn against dehydration, long sessions and alcohol ...

From New York to Minnesota to California, Nordic-style public floating saunas are on the rise—and they’re just what your ...

Below, the best places in the city to sweat, shiver and repeat. A new boat has moored at Toronto’s downtown harbour—and no, ...

Feeling like you could use a revitalising and relaxing boost? Dive into the world of saunas, ice-cold plunge pools, and ...

I didn’t expect a three-day trip to northeastern Italy to result in a full-blown infatuation with sauna culture, pine trees, ...

Despite little to no daylight — plus months of frigid temperatures — people who live in northern Europe and above the Arctic ...

The north of England offers many things: dramatic landscapes (Lake District, North York Moors), empty beaches (Northumberland ...

Viking-era recovery methods work. Here's a deep dive into three unusual yet highly effective techniques to optimize your post-workout recovery.