Some of the latest Dietary Guidelines for Americans conflict with expert consensus. Here’s what they say you should eat.

Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...

The new food pyramid emphasizes protein at every meal and full-fat dairy. Dietitians share their reactions and simple tips ...

These Texas restaurants serve chicken fried steak so hearty and satisfying, locals keep coming back for generous portions and ...

Specialists outline the role of bananas in a balanced diet, address realistic serving sizes, and suggest food combinations ...

The Trump Administration’s updated Dietary Guidelines represent the most significant reset of federal nutrition policy in ...

And no name brand compares in price to Walmart's Great Value brand. If you're looking for easy meals, the Great Value brand supplies a long line of frozen meals, many of which rival name-brand ...

Collagen is everywhere but how does it work and which supplements should you take? I spoke to experts for all the details ...

Not all granolas are created equal, but this RD-approved pick has numerous health benefits. Healthy granola hinges on simple, whole-food ingredients and balanced nutrition. Dietitians recommend ...

If you're always struggling with dinner recipes or feeling overwhelmed by meal prep times, it may be time to consider trying a meal delivery service. These services send either pre-made meals or ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...