Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...
Resentment can act as a shield against PTSD. But if left unchecked, it may erode relationships and well-being. Here's how.
The essence of love is the quality of the emotional connection, and when that's strong, everything else falls into place. So, ...
According to additional research from Harvard University, when we are "falling in love," our body has a physical reaction. Chemicals associated with the reward circuit flood our brain, producing a ...
…your brain’s job is to anticipate the needs of your body and meet those needs before they arrive. Budgeting resources like ...
It’s not just the cold and Christmas cookies. Here’s the biology of why winter makes people sleepier, hungrier, and even ...
Love and Logic provides many resources that can easily be adapted to different situations. These include parenting classes, online webinars, audio, audiobooks, and eBooks. The techniques presented in ...
From brilliant detectives to unconventional masterminds, these 27 TV characters prove that genius isn’t just about IQ.
Concepts from introductory psychology textbooks took on a new ... a term I coined to suggest that experiences can alter brain ...
Empathy is often considered the emotional glue that binds relationships and is vital in fostering effective social ...
Americans are weary, possibly emotionally bruised and battered, and likely concerned about what the next few weeks will bring to a nation bitterly divided.
More than seven in 10 adults reported that the future of our nation has been a significant source of stress for them this ...