Many women blame sugar for weight gain, mood swings, bloating, and thyroid trouble. Cutting sweets often feels like the right ...

Hot flashes, night sweats and fatigue often get the spotlight, but there can be several other surprising signs of menopause — ...

This important work advances our understanding of the role of kisspeptin neurons in regulating the luteinizing hormone (LH) surge in females. The evidence demonstrating increased neuronal activity in ...

Here are some fertility-boosting foods recommended by experts that support hormone balance, egg and sperm health, and improve ...

Professor Andrew Huberman shares his advice on one simple morning habit within the first hour of waking that could help ...

Opting for lifestyle changes that include seeking occasional discomfort and even stress may improve our health and longevity.

Many influencers who talk about hormone imbalance might have negative opinions on birth control, which doctors say is ...

Another overlooked factor is dehydration. Many men consume more tea, coffee, or alcohol in winter to stay warm, unknowingly ...

At its core, Ayurveda reminds us that hormonal health is not about quick fixes. It is about balancing what we eat, how we ...

Under normal circumstances, cortisol begins to rise between 2 and 3am, climbing steadily until it reaches its peak ...

An expert shared a simple method to improve your mental and physical health - and it's all about the first hour of the day ...