I asked expert Dr. Ruvini Wijetilaka, MD, to answer our probiotic questions, dispel the myths, and break down the facts. The ...

Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...

A trial has shown boosting diet with supplements could halt tumour growth in prostate cancer patients - opening the door to a ...

However, a closer inspection reveals that many products marketed as 'healthy' may contain hidden added sugars that can undermine these efforts. This article explores the prevalence of added sugars in ...

Youngsters are shelling out over £6,500 a year on outlandish wellness and beauty trends, a survey has claimed.

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

Inflammation is often referred to as a single issue, but the fact is, it is a condition that acknowledges the body is dealing ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory options, such as veggie-rich egg dishes.

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Eating a diet rich in vegetables and probiotics such as broccoli, turmeric and ginger could help slow the growth of low-risk ...

Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...

The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...