A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...

Transform your body with these 5 easy weight loss smoothies you can make at home! We’ve cross-checked these recipes to ensure ...

Need a quick breakfast that supports your weight loss goals? These smoothies are the perfect option. With less than 375 calories per serving and at least 15 grams of protein per serving—no need for ...

These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

Both are low-calorie, fibre-rich fruits but when it comes to weight loss, the difference between apples and pears lies in how ...

Health experts keep emphasizing the importance of a good breakfast — a nutritious meal, rich in fiber, protein, vitamins, and minerals that not only replenish you once you wake up, but also prepare ...

Over 40% of people taking Xenical achieved a 5% decrease in their starting body weight. Saxenda users achieved a 5% decrease in their body weight in more than 63% of cases. Eating a balanced diet and ...

Some research shows that probiotics that contain strains like lactobacillus may aid with weight loss. When choosing a probiotic for weight loss, consider factors like CFU count, storage needs, and ...

IT’S here, January… the month of fresh starts and good intentions. After a month of overindulgence, suddenly it’s all cooking ...

Christina Aguilera flaunted her figure in an eye-catching look as she created her own holiday smoothie in collaboration with the upscale grocery chain Erewhon this week. The Genie In A Bottle ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...