Changes in texture, density, colour or shedding volume may be a sign of an underlying health issue. Here are the red flags to look out for ...

Buttered noodles don't cover all the groups on the food pyramid, but this plant-based ingredient can provide a nutritious ...

Health-conscious folks have long sprinkled nutritional yeast flakes — a vegan version of parmesan cheese — on popcorn, pasta, ...

Forget limp salads and worthy swaps – this ultimate Veganuary recipe bundle is built for big flavours, real comfort and zero ...

We speak to a few homegrown brands that have galvanised the protein-rich-gourmet-snack cult in India, and how they continue to walk the tightrope between taste and health.

Some plant-based swaps are total flops, but I've cracked the code on what actually delivers. Look, I've been vegan long enough to know that not every alternative is created equal. Some are genuinely ...

Nutritional yeast on steak – a surprising twist! We tried it at your suggestion and compared three steaks: one with a pre-cook coating, one seasoned after cooking, and one control. Plus, a cheesy, ...

Whether canned or homemade, soup can be hearty and even nutritious, but oftentimes, it just tastes okay. That's usually because it's missing something, and no, it's definitely not salt — it's umami.