New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...

While the juice from one lemon wedge (6 grams) contains 0.06 mg of sodium, one tablespoon (15 grams) of bottled lemon juice contains approximately 3.9 mg of sodium, both of which are relatively ...

After finding a podcast by chance, in January 2024 I decided to quit ultra-processed food, which in short means food that contains chemical or industrially-produced ingredients (think ice cream, ...

These 30-minute anti-inflammatory dinner recipes are made with whole food ingredients to help reduce unpleasant symptoms if ...

Prepare your own roast chickenfor the family. Accompany it with baked wild rice with mushrooms (see recipe). Add fresh ...

We asked experts to walk us through three quick, easy recipes that'll help keep your next holiday dinner party stress-free.

This no-sugar-added plan prioritizes the principles of the Mediterranean and anti-inflammatory diets.

We’ve all been there: You sit down to a nice dinner lovingly prepared by a well-meaning, hard-working host—only to take a bite and discover that the food they spent hours preparing is bland as beige ...

Rep. Ilhan Omar, D-Minn., said she has no regrets about supporting the MEALS Act during the COVID-19 pandemic, despite the program becoming linked to Minnesota’s alleged $250 million "Feeding Our ...