These ChatGPT prompts translate Deepak Chopra's spiritual laws into concrete business strategy for founders who want results, ...
In November, Michelle Moro's book “Dear Friend” was published, with a passage for each day of the year for readers to ...
Explore the INSPIRED Protocol, a powerful practice that merges psychology, spirituality, and physical wellness. Your body has ...
Verywell Mind on MSN
I tried non-sleep deep rest for a week—here’s how it improved my mental health
Reviewed by Alicia Bigelow, ND Key Takeaways Non-sleep deep rest (NSDR), rooted in yoga nidra, is a practice of deep rest ...
Mindfulness is the practice of becoming more fully aware of the present moment rather than dwelling in the past, projecting ...
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