The Lifepro Vibration Plate Exercise Machine is 32% off at Amazon, saving shoppers $29 on the fitness device that can help ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

But with the Rally, the orbital motion technology sets it apart immediately. Instead of the percussive hammering that defines ...