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If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of making cardio feel like yet another looming item on your to-do list, let's ...

By exercising core muscles just one day a week, we can positively influence the body's ability to maintain good posture, ...

CANNES — “The Walking Dead” has many miles to go before the walkers — and everyone else — call it a night. That was the message of the retrospective panel on the franchise at Mipcom to mark the 15th ...

Nascent cardiovascular biotech Kardigan is continuing its bumper year with a pulse-quickening $254 million series B fundraising round, bringing the company’s total financing to more than half a ...

I find it much easier than hitting 10,000 steps a day. The trend involves walking for 60 minutes at either 6am or 6pm, followed by a six-minute “cooldown”. And Lannay Dale-Tooze, a personal trainer ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of making cardio feel like yet another looming item on your to-do list, let's ...

In the high-stakes battles of breeding season, every clash shapes the next generation. When a young Pachyrhinosaurus faces a veteran rival, only one will earn the right to pass on their legacy. This ...

All three national series follow an elimination-style postseason format. Each round is made up of three races, with the final race of each round acting as a playoff elimination race, where a number of ...

In mid-to-late October 2025, the "Peace and Friendship-2025" joint exercise will be held in Malaysia and its nearby waters, the Chinese Defense Ministry announced in a statement on Wednesday. A ...