No matter your fitness level, you can build muscle and lose weight from the comfort of your living room by doing chair exercises. Sound too good to be true? We have proof this simple exercise routine ...

Confidence isn't something you're born with or without. It's a skill that grows stronger with practice, and honestly, ...

Chelsea and England defender Lucy Bronze has made history by becoming the first player to record eight appearances in the FIFPRO Women's World 11, following the announcement of the latest edition of ...

UNIVERSITY PARK — The Bucknell women's basketball team fell to Penn State, 83-55, on Monday night at Rec Hall in the season opener for both teams. Bucknell led by three early (20-17), but an 11-point ...

Iranian women said in interviews that for months, they have not seen the kind of heavy-handed policing that was common in the summer leading up to Amini’s death, when for instance one woman was ...

It may have produced some sort of deja vu for England fans who watched Saturday's defeat to Brazil, which saw the Selecao go 2-0 up and then down to 10 in the first quarter of the game. But after ...

England delivered the homecoming performance the fans wanted on Tuesday night, bouncing back from Saturday's disappointing defeat to Brazil in a much more convincing 3-0 win over Australia as their ...