Low mood and negative thoughts amplify pain in the brain. Therapies that reduce subconscious negative thinking reduce ...

As winter's shorter days and longer nights arrive, many experience a dip in mood and energy, potentially indicating winter ...

A growing body of research suggests that vitamin D may play a subtler role in mood than previously assumed, becoming most ...

A global review of 66 studies from 31 countries finds that adults with low vitamin D, especially below 30 nmol/L, are ...

By Dina Gavarieva A new study has added an important piece to the puzzle of depression – and why women may be more vulnerable ...

Incorporate other strategies. SAD lamps can be effective at tackling seasonal depression, but many people need a combination ...

Discover the critical signs of low testosterone that men over 40 should not ignore. Learn how these symptoms can impact your ...

Joseph notes that symptoms of seasonal depression can be amplified by vitamin D deficiency. Vitamin D, also known as the ...

Men should never ignore warning signs of low testosterone levels as it plays a far broader role in a man’s health, overall ...

Millions of people across the country are dealing with Seasonal Affective Disorder, or seasonal depression, during the winter ...

Postpartum depression descended on Kristina Leos like a heavy fog that separated her from everyone she loved. She could see ...

Key Takeaways Recovery from depression isn’t linear, but understanding your symptoms, triggers, and treatment options gives ...