It’s a big day for South superstar Rajinikanth aka Thalaivar and his fans worldwide. The star turns 75 today, on December 12.

A yoga instructor breaks down her three essential exercises for improving hip mobility, easing tightness and strengthening ...

Today is National Stretching Day, and what better way to stretch than have a goat - yes, a goat - help you do it?

Modern life is fast, stressful and often overwhelming, but Himalayan Siddhaa Akshar believes simple yogic practices can bring ...