Want stronger legs in just 5 minutes? This quick yoga routine is designed especially for beginners and those over 40! In this video, you’ll practice Chair Pose (Utkatasana) with a dynamic movement ...

Rushing in the morning? Toast isn’t the only option. With these smoothie, parfait and egg recipes, a healthy breakfast is five minutes away.

Running with your kids can be a great way to spend time together and build some healthy habits. But when is the right age to ...

Worried about safety and comfort? These bicycles for 5-year-olds offer smooth rides, sturdy design, and great value before the sale ends. | Health ...

Terri Averesch thought she’d become a schoolteacher, until a part-time job at the Lima YMCA offered another path to educate ...

Dr. Shah said he saw the biggest change in his personal health when he did small things consistently. Here's what he ...

The Real Housewives of Atlanta alum Kandi Burruss called out her estranged husband, Todd Tucker, for allegedly not seeing their kids a ton since their divorce, Us Weekly can exclusively report. On ...

Wondering how to introduce your kids to the outdoors so they’ll enjoy it as much as you do? Here are some tips, and some ...

Are you looking for things to do in Hilo with kids? Keep scrolling to learn how to do the Akaka Falls hike near Hilo, Hawaii ...

Michelle Rohl, a three-time Olympian in race walking, now owns five age group world records on the track.

The husband of a Duxbury woman who’s accused of strangling their three kids to death before attempting to take her own life ...

Nelson Peltz, cofounder of Trian Partners, has 10 kids, including actor Nicola Peltz Beckham, who married into a famous ...