The science on plant-based eating has matured significantly, and the verdict might surprise skeptics and enthusiasts alike.

Is a vegan diet healthy? If you are thinking of changing your diet, this is something you might be asking. A vegan diet cuts out animal products completely, which means meat, poultry and dairy ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

In a systematic review and meta-analysis published in the journal Critical Reviews in Food Science and Nutrition, scientists provide a detailed overview of the health effects of a vegan diet among ...

That soy feta or cashew camembert can be a culinary godsend when you eat a plant-based diet or you limit or avoid dairy foods. But is vegan cheese healthy, actually? While it's often assumed that ...

After years of booming vegan and vegetarian diets, data reveals that the movement is somewhat in decline. This is bad news, ...

As plant-based diets gain more traction, the vegan population, especially in high-income countries, is rising. Is veganism – avoiding products produced by, or from, animals – a healthy lifestyle?

Around half a million British people are now vegan, according to the Vegan Society. In the US, there’s been a 300 percent increase in the number of American vegans in the past 15 years. There are many ...

Once hailed as a panacea, veganism now faces scrutiny from former advocates turned sceptics – including the likes of Miley Cyrus, Anne Hathaway, Beyoncé, Kristen Bell and most recently, Lizzo, who ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Most people can broadly describe the difference between veganism vs vegetarianism. The basic ...